- CBT focused
- Strengths oriented
- Goal driven
About Vanessa
Vanessa Becerra Bautista is a licensed clinical professional counselor in Nevada with six years of experience. She focuses on helping people who are stressed, anxious, managing mood struggles, or coping with trauma and abuse. Vanessa emphasizes practical work that you can use between sessions. She respects each person's story and looks for strengths to build on.
Vanessa uses clear, straightforward methods to help people notice patterns that keep problems going and try small, realistic changes. She often works with issues around relationships and family conflict, including communication problems and separation concerns. Other areas she supports include feelings of abandonment, attachment struggles, guilt, shame, impulsivity, and loneliness.
In sessions she helps people set goals and practice new ways of thinking and acting. Vanessa pays attention to how money stress, caregiver responsibilities, and body image can affect mood and behavior. She also helps people sort out life purpose and decisions that feel overwhelming.
Her approach draws on cognitive behavioral therapy, which focuses on thoughts, feelings, and behaviors that interact every day. Vanessa encourages a collaborative process where clients try exercises between appointments and then review what helped. She aims to make therapy practical and relevant to daily life.
To begin, she asks people to complete a short matching questionnaire and schedule sessions according to availability. The subscription used for sessions can be canceled at any time.
Vanessa uses clear, straightforward methods to help people notice patterns that keep problems going and try small, realistic changes. She often works with issues around relationships and family conflict, including communication problems and separation concerns. Other areas she supports include feelings of abandonment, attachment struggles, guilt, shame, impulsivity, and loneliness.
In sessions she helps people set goals and practice new ways of thinking and acting. Vanessa pays attention to how money stress, caregiver responsibilities, and body image can affect mood and behavior. She also helps people sort out life purpose and decisions that feel overwhelming.
Her approach draws on cognitive behavioral therapy, which focuses on thoughts, feelings, and behaviors that interact every day. Vanessa encourages a collaborative process where clients try exercises between appointments and then review what helped. She aims to make therapy practical and relevant to daily life.
To begin, she asks people to complete a short matching questionnaire and schedule sessions according to availability. The subscription used for sessions can be canceled at any time.
This summary is based on the profile information listed on BetterHelp.