- Experienced counselor
- Practical skill building
- Collaborative sessions
About Vickie
Vickie takes a practical, flexible approach to therapy. She adapts methods to match what each person needs. Sessions focus on real problems like depression, anxiety, trauma, substance use, and anger. She also addresses concerns related to parenting, relationship strain, sleep, and career pressure.
Her work commonly includes elements of Cognitive Behavioral Therapy, Solution-Focused Therapy, Motivational Interviewing, and Mindfulness Therapy. Vickie blends tools from these approaches to help people change thoughts and behaviors, set manageable goals, and build coping skills. She explains techniques in straightforward language and practices them together with clients.
Throughout her career Vickie has worked in inpatient and outpatient treatment centers, community mental health organizations, the Department of Human Services, and nonprofit clinics. That variety informs how she thinks about care and problem solving. She aims to make sessions useful and focused on the tasks at hand.
Vickie encourages people to bring their goals and questions to therapy. She listens closely and helps create plans that fit daily life. Her style is collaborative and practical, geared toward steady progress rather than quick fixes.
This summary is based on the profile information listed on BetterHelp.