- Attachment-informed
- Goal oriented
- Relationship focused
About Victoria
Victoria began practicing in 2018 and brings six years of clinical experience to her work. She sees individuals and couples and prioritizes helping people set clear goals. Sessions emphasize understanding what’s happening now and taking manageable steps toward change.
Her methods draw from several well-known approaches, including attachment-based work, cognitive behavioral techniques, and emotionally-focused therapy. She uses these tools to help clients understand patterns, change unhelpful thinking, and strengthen emotional connection in relationships.
Victoria also incorporates EMDR when trauma is a central concern, aiming to reduce the hold of painful memories and sensations. She adapts her approach to each person’s needs rather than following a single script.
Clients can expect a respectful and collaborative process. She helps people build coping skills for anxiety, grief, addiction concerns, parenting stress, and self-esteem struggles. Her goal is to support safer, clearer choices and steady progress over time.
This summary is based on the profile information listed on BetterHelp.