- Systems-focused
- EMDR practitioner
- Applied behavior skills
About Wanda
Wanda Jensen is a Licensed Clinical Social Worker (LCSW) practicing in Montana. She brings four years of clinical experience and an emphasis on building a respectful, empathetic therapeutic relationship. Wanda focuses on practical steps people can take to feel more capable when life feels overwhelming.
She believes community and family ties matter, especially in smaller towns. Wanda helps people talk through relationship challenges and strengthen supports that matter to them. She draws on systems thinking to see how family, work, and social settings shape problems and solutions.
Wanda uses applied behavior analysis to identify what drives habits and behaviors. She then helps people replace unhelpful patterns with skills that make daily life work better. This approach is aimed at concrete goals like managing stress, improving motivation, and increasing confidence.
She also practices EMDR, a method used to help people process traumatic memories and reduce the intensity of upsetting images, feelings, and body sensations that remain after a distressing event. Wanda combines EMDR with other approaches when it suits a person’s needs.
Her work addresses a wide range of concerns including anxiety, depression, trauma and abuse, parenting challenges, grief, anger, ADHD, and mood issues. Wanda frames therapy as a collaborative process and supports people who want to make steady, practical change in their lives.
She believes community and family ties matter, especially in smaller towns. Wanda helps people talk through relationship challenges and strengthen supports that matter to them. She draws on systems thinking to see how family, work, and social settings shape problems and solutions.
Wanda uses applied behavior analysis to identify what drives habits and behaviors. She then helps people replace unhelpful patterns with skills that make daily life work better. This approach is aimed at concrete goals like managing stress, improving motivation, and increasing confidence.
She also practices EMDR, a method used to help people process traumatic memories and reduce the intensity of upsetting images, feelings, and body sensations that remain after a distressing event. Wanda combines EMDR with other approaches when it suits a person’s needs.
Her work addresses a wide range of concerns including anxiety, depression, trauma and abuse, parenting challenges, grief, anger, ADHD, and mood issues. Wanda frames therapy as a collaborative process and supports people who want to make steady, practical change in their lives.
This summary is based on the profile information listed on BetterHelp.