- Depression and mood
- Trauma and attachment
- Practical skills
About Wanetta
Her sessions are customized to fit individual needs using a blend of approaches. She commonly draws on cognitive behavioral strategies to identify unhelpful thinking and on acceptance-based work to increase psychological flexibility. She also uses attachment-informed techniques and client-centered conversation to build trust and safety in the therapy room.
Dr. Hughes Bise offers most sessions at 45 minutes when scheduled by client request, with some Friday and Saturday appointments available. She asks that cancellations be made 24 hours ahead when possible to allow others to use the time. Because internet outages can occur, she may need to reschedule sessions affected by weather-related service interruptions.
She works with adults in Colorado and provides care in English. She does not take international clients. Her practice asks new clients to use a short matching questionnaire to start the process and then schedule according to the therapist's availability.
Her work often addresses additional struggles like addictions, anger, career transitions, coping after disaster, attachment and family of origin issues, dissociation, eating concerns, and compassion fatigue. The emphasis is on practical steps and steady support as people pursue a more satisfying life.
This summary is based on the profile information listed on BetterHelp.