- 22 years experience
- Client-centered approach
- Practical coping skills
About Wendy
Her style is collaborative and down-to-earth. She listens first, then helps clients name what feels most urgent. Together they build practical steps that fit each person's life and goals.
Wendy uses a mix of approaches to match the situation. She helps people notice unhelpful thinking patterns, practice new coping skills, and try small changes that lead to relief. Sessions include straightforward strategies and space to talk about feelings and history.
People come for help with things like trauma, anger, body image, commitment and attachment worries, and the strain that comes with divorce or adoption and foster care issues. She also supports those facing challenges related to first responder work and disruptive mood concerns.
Her work blends practical problem solving with attention to relationships and self-understanding. The aim is to build tools clients can use right away and to support longer term growth when that is needed.
This summary is based on the profile information listed on BetterHelp.