- Depression and mood
- Skills-based therapy
- Compassionate guidance
About William
He trained at Princeton University and earned a PsyD from the California School of Professional Psychology in San Diego. Over two decades he has worked in a range of settings and with many concerns, including addictions, ADHD, chronic pain and illness, and issues related to gender and sexual identity. His credential is CA Psychologist 24256, a California psychologist license.
In sessions he blends practical skills with attention to how relationships shape feelings. He uses cognitive behavioral techniques to spot unhelpful thinking patterns and DBT strategies to manage strong emotions. He also draws on attachment-based and emotionally focused ideas to address how connections with others affect mood and self-worth.
William emphasizes compassion and respect. He helps people use their own temperament and strengths rather than asking them to become someone else. That often means working on better sleep, reducing isolation, and coping with guilt or shame as part of daily life.
People who choose him can expect clear, collaborative work. He encourages small, manageable changes and supports clients as they build skills for long-term coping and improved mood.
This summary is based on the profile information listed on BetterHelp.