- Client-centered approach
- CBT and mindfulness
- Calm clinical presence
About Willie
Willie believes each person knows their own story and brings strengths to therapy. She uses that knowledge to build plans that feel realistic and doable. Sessions tend to center on understanding what matters most to the client and trying small changes that can make a difference.
Her work covers trauma, grief, relationship strain, parenting concerns, and challenges tied to health and caregiving. She also supports people dealing with addictions, anger, low self-esteem, career transitions, and the ups and downs of bipolar mood patterns. Willie pays attention to how life events and losses affect daily feeling and functioning.
Willie draws on client-centered methods, cognitive behavioral ideas, and mindfulness practices. That mix helps clients notice unhelpful thoughts, try new behaviors, and use grounding strategies when feelings feel overwhelming. Therapy is collaborative and paced to the client's needs.
She brings eight years of professional experience in California mental health settings. People who choose her often want straightforward guidance, practical tools, and a calm, steady presence while they work on change.
This summary is based on the profile information listed on BetterHelp.