- Adult individual therapy
- English and Spanish
- Goal focused work
About Zully
Zully Garcia is a Licensed Marriage and Family Therapist in California with three years of post-licensure practice. She works with adults who are seeking help for stress, anxiety, and depression. Zully focuses on creating a welcoming space where people can speak openly about their feelings without fear of judgment.
Her work is collaborative. She helps clients name specific goals and decide what change would feel meaningful. Sessions center on practical steps people can take between meetings to test new ways of coping and relating.
Zully draws from approaches that include attachment-based ideas, cognitive behavioral techniques, mindfulness, and trauma-focused methods. She uses these tools to address relationship concerns, panic symptoms, mood swings, and patterns tied to abandonment or attachment struggles. Communication problems, workplace strain, and life transitions are also common topics in her sessions.
She offers therapy in both English and Spanish. Zully currently sees adult individuals only and does not conduct couples sessions. Her license is LMFT, which she holds in California.
To begin, clients answer a short matching questionnaire and schedule according to therapist availability. The service uses a subscription model that can be canceled at any time. Prospective clients are encouraged to confirm current session formats and scheduling details before booking.
Her work is collaborative. She helps clients name specific goals and decide what change would feel meaningful. Sessions center on practical steps people can take between meetings to test new ways of coping and relating.
Zully draws from approaches that include attachment-based ideas, cognitive behavioral techniques, mindfulness, and trauma-focused methods. She uses these tools to address relationship concerns, panic symptoms, mood swings, and patterns tied to abandonment or attachment struggles. Communication problems, workplace strain, and life transitions are also common topics in her sessions.
She offers therapy in both English and Spanish. Zully currently sees adult individuals only and does not conduct couples sessions. Her license is LMFT, which she holds in California.
To begin, clients answer a short matching questionnaire and schedule according to therapist availability. The service uses a subscription model that can be canceled at any time. Prospective clients are encouraged to confirm current session formats and scheduling details before booking.
This summary is based on the profile information listed on BetterHelp.